Recommend toddler nutrition food passing game following the food pyramid. Encourage Dad to play together!
Food pyramid is a guideline to provide balanced nutrition. In the pyramid, the position and the amount of food prepared in accordance with the needs of the body. Carbohydrates occupy the bottom and the greatest because it is needed for energy, followed by fruits and vegetables, and foods containing protein meat, chicken, fish, milk and the like. Meanwhile, salt, sugar, and fat because the body does not occupy cone so needed.
What is needed: Crayons or colored pencils and coloring sheets pyramid that you can get from the internet. The key word is â € œfood pyramid coloring pages â € ??. You'll find a variety of websites that provide food pyramid sheet of black and white images to be printed and ready to be colored.
How: Encourage children to color the pictures of various foods in the pictures of the food pyramid. Ask him what groceries she had ever eaten and which ones are not and ask him to try it.
Beneficial to: Introduce various types of foodstuffs in children, and to train express feelings towards food